Sharing your experience is a great way to help others understand what depression feels like.
It also helps people living with depression see that they aren't alone. If you've had success with treatment, that would be valuable to share, too.
For me, depression is less about feeling sad and more about feeling nothing. Things just don’t matter.
I go to work, go through the motions, nobody knows that I’m on the verge of bursting into tears.
My friends try to reach out, and I miss them, but I just don’t have any energy to reply.
I didn't realize TMS was a thing but I was lucky enough to have a chance to do it and it really helped.
It’s just that I have no more energy to fight and feel broken all the time.
After years of being numb and resigned, I decided to give medication one more try... after finding the right one, I started to feel better.
If you or someone you know is considering suicide, call the National Suicide Prevention Lifeline at 1-800-273-8255 or, in an emergency, 911.